Common Illness


Information on Asthma and what can be done about it


Information on Depression and its link to nutrition

Diabetes (Type II )

Information on Type II Diabetes

Diabetes (Type II) / Insulin Resistance Programme

Details of Diabetes / Insulin Resistance programme


Informaiton on Eczema and its causes


Information on fibromyalgia

Hemorrhoids (Piles)

Information on Hemorrhoids (Piles)

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)


An inflammatory skin disease characterized by silvery scales or red areas

Swine Flu

What you need to know to ensure you are fit and healthy

General health Tips


Information on Antioxidants, including what they are, free radicals, oxidative damage and what can be done

Body Signs

Body signs, symptoms and their remedies

Candida Albicans

It is estimated that up to 70% of the British population have a yeast infection, and a major culprit for this statistic is antibiotics.

Candida Albicans Diet Sheet

A strict sugar-free, yeast-free diet supported by anti-fungals and immune-boosting supplements will successfully eradicate candida overgrowth from your system.

Candida Programme

Information on the Candida Programme

Chemicals and You

The National Institute of Occupational Safety and Health found that 884 chemicals used in personal care products are known to be toxic. These are the main ones to look out for.


Information on Chilblains


Information on Cholesterol, what it is and what can be done about it

Cholesterol & Statins

Information on Cholesterol and Statins

Colloidal Silver

Information on Colloidal Silver, what it is and how it can help


Information on how to manage this condition

Drug and Nutrient Depletion Table

Eating the GI / GL Way

Information on using glycaemic index (GI) or load (GL) for healty eating

Herbal Detox (10-15 day)

Information on cleansing with a Herbal Detox

High Blood Pressure (Hypertension) and Diuretics

Information on High Blood Pressure (Hypertension) and Diuretics

Marine Phytoplankton

Learn about this amazing superfood and how it can benefit your health quickly

Mega Chel Oral Chelation Programme

Mega Chel Oral Chelation Programme


The importance of water in your diet

Water and its importance

The importance of water

What is Homocysteine

One in two people in Britain have high homocysteine levels in their blood.

Why is Body PH Important?

For optimum health clinical trials have proved that an alkaline body is healthier than an acidic body, and in order to be in reasonable health your blood and cells must be slightly alkaline.

Major Diseases

Angina / Arteriosclerosis / Atherosclerosis

Information on Angina, Arteriosclerosis and Atherosclerosis, what it is, what causes it and what can be done about it


Information on Cancer

Cancer Recovery

A look at some of the things you can do to help you successfully recover from cancer

Cancer Treatments – The affects of Chemotherapy

Chemotherapy depletes the immune system and causes an excess of free radicals, which can cause a lot of damage.

Cancer Treatments the affects of Chemotherapy and Radiotherapy

Information on Chemotherapy and Radiotherapy

Heart Disease – High Blood Pressure

Information on high blood pressure

Multiple Sclerosis

Multiple Sclerosis is an inflammation of the myelin sheath which surrounds and protects nerves.


A naturopathic and nutritional approach to osteoporosis

Mens Health and Wellbeing

Prostate Health

Information and advice on prostate health

Womens Health and Wellbeing

Morning Sickness

Morning Sickness occurs in roughly 75% of pregnancies

Pre-Conceptual Care

Many things can affect a couple’s ability to conceive a child, carry a child to term and the subsequent health of that child.


Details of nutrition and pregnancy

Pregnancy – Food Dos and Don’ts

Don’s and don’ts when eating whilst pregnant