Consultation

There are several ways we can do a full nutritional consult together:

Face to Face
Which would entail you coming to me.

By Telephone
I send you a questionnaire, which you return, and we then agree a time to speak to each other on the phone and go through the results and what to do. I am available by phone if you have any questions or queries. From time to time it may be necessary to schedule a short call to look at progress and adjust the regime should it be necessary.

On-line Consultation
I email you a questionnaire, which you complete and return. I then send you a written report on the results and the recommended action plan. Again, I am available by email for any questions, and from time to time there may be a brief update required.

Choose whichever way is most convenient to you

What Will We Look At?
We will look at the various body systems in order to assess where deep seated imbalances may lie and what needs to be done in order to re-balance the body. We will also look at your past health history, which can give vital clues as to how a particular health picture has developed. In addition, we would also look at any major issues your parents and grandparents had, as these too can give vital clues:

• Diet
• Lifestyle
• Emotional wellbeing
• Effects of any drugs on you
• Any major family health issues, as these too can give valid clues

What you can do about it
This may include advice on diet, supplements, exercise, emotional matters as well as other ways of looking after yourself. A regime is agreed that you feel you can cope with – this is most important, as you have to do the work, and if what you are faced with is overwhelming, you are unlikely to do it. It is better to do a little of a time and achieve results slowly, than try to get you to do everything, and achieve nothing.